Fibromyalgia is a miserable condition as those with it have to live with chronic pain, fatigue and sleep problems. It has a significant impact on the quality of life of those who have it. those with it are always looking for that magical treatment than may or may not exist. There are many different treatment options for fibromyalgia and from what I can understand almost all of them do have some effect in some people. The problem is that each of the treatment options do not help all those with the condition.

What the research has shown is that aerobic activity is one approach that does help a lot of people with Fibromyalgia, so rather than search for that magical cure, get out the running shoes and start exercising!